Teddy
22-02-2023, 01:13 PM
[moderator notice - unnecessary quoting removed]
I can' really give qualified advise regarding amount of Licorice root. However, it is known to, among other side effects, also increase blood pressure, and therefore bit tricky stuff to use. I would therefore propose that you study very carefully what other people have experienced, and also monitor your blood pressure if you go for it.
If you "google" words licorice supplement risks you will find several warnings on top of the list regarding known side effects, including also incompatibility with some medicines. Be therefore careful!
Regarding Red Clover, it is generally considered safe in recommended doses (up to 80mg).
-Teddy