[boobs123]

I am taking 1000mg of pm and 2500mg of reishi mushroom a day and want to know if this is a good dose and if I can see results?

[wee2er]

Hi boobs,
Unfortunately, no one can say yes or no as we all react differently, that said, PM & RR is a good start.
I'd suggest tracking down Lotus's NBE regime as that is a proven way, so you'll need to add some vits etc.
One other suggestion, green tea works wonders with RR to kill off DHT (good for breast growth).
There's a massive big friendly community on here so any questions just ask.
Good luck

[Karen Hart]

I am taking 1000mg of pm and 2500mg of reishi mushroom a day and want to know if this is a good dose and if I can see results?

Maybe. You will have to experiment with dose. What is the brand of PM? There are so many ineffective brands out there, it wouldn't matter how much you take.

With a genuine, potent PM, such has Ainterol or Barlowe's a starting dose would be 500mg/day or whatever their single capsule is. 1000/mg is the next step up.
Give it at least a month or two, or three. If you are not experiencing any negative side-effects, 1500/mg would be the next step and likely the max.
Be sure to read up on PM and DVT.

How long have you been taking 1000mg?

Karen 

[boobs123]

I bought these on Amazon and I have been taking it for two weeks.

[Shirazmn]

I bought these on Amazon and I have been taking it for two weeks.

The PM caps are from extract. In my experience, extracts don't work. Or at least they don't work as well as the pure ground PM root does.
Good luck

[CM213]

Lotus' pm basic beginner program. Found on breast growing notes.


Lotus Wrote:  
Pueraria mirifica @ 500-1500pm (daily)
Progesterone cream-⅛ teaspoon per breast (3-4 times per week) only after you've achieved breast buds (which is typically around 6 months, give or take).
MSM 1-3g per day. antioxidant, taking msm facilitates a pro-breast growth pathway called STAT5, it's a protein synthesizer, Meaning it helps raise growth hormone.
Vitamin D3 & Calcium, helps with breast growing. If you take Calcium you need V-D3 to become more biologically active. Source vitamin D3 with organic olive oil. Vitamin D increases circulating IGF1 in adults
Melatonin (dosage varies per person), taking this is going after REM and Deep sleep stages (@ body healing), and other things. 
Reishi extract-follow manufacturers dosing guidelines, the higher the polysaccharides the stronger anti-androgen. Like this one below, it's organic and 35% polysaccharides. 

Technically, MSM stimulates the stat5 pathway which facilitates phosphorylation and the nuclear translocation and DNA binding...in other words it helps with breast growth. MSM also stimulates prolactin and enhances GH (growth hormone).

[Image: MOdE2TGXXhhXuEAJppjOWbUPbqM87CY_70sEk3Wq...9_tHb04Tz4]
From micro-ingredients main website:
All our ingredients come with USA lab test reports. You are welcome to request free digital copies of any lab reports.

Sustainably US Grown, Organic Reishi Mushroom Extract 100:1 Powder with 30% Polysaccharides, 8 Ounce, Reishi Mushroom Powder Organic, No GMOs and Vegan Friendly.
Strongly Support Longevity, Cardiovascular System, Energy, Endurance, Stamina, Premium Reishi Extract for Reishi Tea and Reishi Coffee.*
No GMOs, No Additives, No Preservatives, No Fillers, No Artificial Colors and No Gluten.
https://www.amazon.com/Organic-Reishi-Mu...mp_s_a_1_4?