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Best time to take PM..

#1

Any suggestions on the best time to take my PM? 
Thank you in advance for any info. 

Billie13
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#2

I used to take 1000 mg (Ainterol pure powder, 2x500mg caps) around 10AM, and 1000mg before going to sleep around 11 or 12PM. I would always try to take it far from meals so it would be completely absorbed.
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#3

(17-07-2024, 09:29 PM)Shirazmn Wrote:  I used to take 1000 mg (Ainterol pure powder, 2x500mg caps) around 10AM, and 1000mg before going to sleep around 11 or 12PM. I would always try to take it far from meals so it would be completely absorbed.
Gives me a good time frame..thank you, I appreciate it!
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#4

(17-07-2024, 09:29 PM)Shirazmn Wrote:  I used to take 1000 mg (Ainterol pure powder, 2x500mg caps) around 10AM, and 1000mg before going to sleep around 11 or 12PM. I would always try to take it far from meals so it would be completely absorbed.

So does that mean that PM doesn't get absorbed if there's food in your stomach, and we need to have it on an empty stomach?
I thought some other post here said to take it with milk to aid absorption?
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#5

Just to throw this in the mix, I used to dissolve PM and syringe it in the backdoor, that way it didnt matter what time I took it and is meant to be more effective as it bypasses the liver.
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#6

(18-07-2024, 09:02 AM)wee2er Wrote:  Just to throw this in the mix, I used to dissolve PM and syringe it in the backdoor, that way it didnt matter what time I took it and is meant to be more effective as it bypasses the liver.

And yet, in my own biology wiki, I have this:

Quote:To be fully effective, PM needs to be processed through the liver . The [[miroestrol]] in PM mimics [[estrone]]. In the liver, [[miroestrol]] becomes the more powerful [[deoxymiroestrol]], so you are better off with the capsules.

I suspect that's a quote from @Lotus. It's not. It's from @Pansy-Mae from here: https://breastnexum.com/showthread.php?tid=11330&pid=46009
And here: https://breastnexum.com/printthread.php?tid=11171
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#7

Hi Prostatenipple,
Well I never knew that about PM, I obviously missed it in my research so thanks for sharing.
The  main reason I chose rectal was to keep the number of pills down so not to over stress my liver.

Makes me wonder if I'd stuck with oral PM I would have probably ended up with far bigger breasts than planned!

I'm on HRT, RR & BO now so havent taken PM for a couple of years.

Ta
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#8

(17-07-2024, 11:19 PM)prostatenipple Wrote:  
(17-07-2024, 09:29 PM)Shirazmn Wrote:  I used to take 1000 mg (Ainterol pure powder, 2x500mg caps) around 10AM, and 1000mg before going to sleep around 11 or 12PM. I would always try to take it far from meals so it would be completely absorbed.

So does that mean that PM doesn't get absorbed if there's food in your stomach, and we need to have it on an empty stomach?
I thought some other post here said to take it with milk to aid absorption?

Ok, one thing is to have one glass of milk. Another thing is to eat a 3-course meal with it. It's not just about PM, and it's very logical: having more stuff to digest may delay the moment when the caps are digested. My wife has the same issue with calcium supplements, that the doctor explicitly prescribed to take at least 30 minutes before a meal to give the body time to digest it fully.

On the note of "milk": breast growth requires proteins and fats. Milk and cheese are very good because contain those. I am not 300% sure of when it's a good time to eat proteins and milk while using PM, but I suspect that it can happen at any time and that the estrogen in the body will pick them up when necessary.
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#9

(19-07-2024, 10:44 AM)wee2er Wrote:  Hi Prostatenipple,
Well I never knew that about PM, I obviously missed it in my research so thanks for sharing.
The  main reason I chose rectal was to keep the number of pills down so not to over stress my liver.

Makes me wonder if I'd stuck with oral PM I would have probably ended up with far bigger breasts than planned!

I'm on HRT, RR & BO now so havent taken PM for a couple of years.

Ta

I wonder if it affects people differently?
I am using PM capsules and PM cream. Just in case.

I feel weird in my left nipple area, a couple of months of pain there when I press, but it also feels like there is something underneath now. Am I budding? I only wanted some nipple sensitivity Big Grin
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#10

I have heard that during the day, our cells are using their energy for animating our body. At night, that energy goes toward repair and growth.
If that is true, the best time to take PM might be in the P.M. perhaps an hour to 90 minutes before going to sleep, so it is there when needed the most.
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