I just want to start off by saying what a wonderful site this is. I have so many questions, lol. I have been reading an awful lot over the past several weeks and would just like to share. I am In my mid 60s and have always kind of wondered if I was alone in my thoughts, it is extremely comforting to know that I’m not. I started my journey on PM Approximately 4 1/2 months ago, I started out the most widely recommended way of 500 mg a day for a week, every evening before I went to bed. After the first week, I added another 500 mg in the morning along with 500 mg of RR, I stayed on this for approximately three months and one added an additional 500 mg of RR In the evening after I had eaten., finally adding another 500 mg at night just this past week About a month and a half ago I noticed slight swelling under my nipples which got a little bigger, I also begin to notice what could be a small amount of breast growth. My nipples and surrounding area are still a bit sore, but it appears that I am growing, but it has been slow and steady. Last week I added WP 500 mg in the morning and another 500 mg in the evening after dinner. I really haven’t noticed much with the effect of the WP yet as it is obviously too soon. I joined the gym so that I could use the treadmill and other things and this morning was my first time there, I’m going to take it slow as well and hopefully I won’t lose anything that I have gained. I guess I’m just looking for a little support and kind words, is my regiment right? I can’t wait to learn as much as I can so that I might be helpful to others as well
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