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Im going wheat/gluten free, can anyone advise - Printable Version

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Im going wheat/gluten free, can anyone advise - ellacraig - 29-12-2013

Tongue if I can eat wholemeal? Are wheat and wholemeal separate things, ie if im potentially wheat intolerant would the same apply to wholemeal..
Im chewing on a piece of gluten/wheat free toast now as we speak...
I've piled peanut butter and seasame seeds on it to mask the gawd aweful taste!
This is a temporary thing to see if it helps with my allergies.
Not sure where to start, as everything seems to have either wheat or gluten in them! :s

RE: Im going wheat/gluten free, can anyone advise - peggy - 30-12-2013

As far as I know all flour from wheat has gluten. I make my own bread, which contains buckwheat flour, cooked lentils, carrots, flax seed, pea protein powder, sunflower seeds and sesame. Smile

RE: Im going wheat/gluten free, can anyone advise - ellacraig - 30-12-2013

(30-12-2013, 12:20 AM)peggy Wrote:  As far as I know all flour from wheat has gluten. I make my own bread, which contains buckwheat flour, cooked lentils, carrots, flax seed, pea protein powder, sunflower seeds and sesame. Smile

That sounds delicious. I have a breadmaker but never used it. So I need to look for bread made from non wheat flour sources then.. I fear this will become confusing. I do soo love my pitas etc. The health shop said to greatly up the omega 3s too. To combat inflammation.
Hope youve found some quiet time with your new toy Smile I get up before the others so I can do so in peace

RE: Im going wheat/gluten free, can anyone advise - Jenniferlove - 30-12-2013

Ezekiel bread? Was always told that's really good for us. And tasty!

RE: Im going wheat/gluten free, can anyone advise - ellacraig - 30-12-2013

(30-12-2013, 01:40 AM)Jenniferlove Wrote:  Ezekiel bread? Was always told that's really good for us. And tasty!

Il google that jen Smile I should learn to bake my own really shouldn't I... ive never really been that domesticated when it comes to cooking. I can say with certainty the gluten free bread in nz is A for AWEFUL *shudders*

RE: Im going wheat/gluten free, can anyone advise - Jenniferlove - 30-12-2013

Yes! Homemade bread is delish!

RE: Im going wheat/gluten free, can anyone advise - peggy - 30-12-2013

Oh I forgot that I also add salt and baking soda. Wink

No privacy today, only had 15 minutes to use my pump today. Sad

RE: Im going wheat/gluten free, can anyone advise - ellacraig - 30-12-2013

(30-12-2013, 02:38 AM)peggy Wrote:  Oh I forgot that I also add salt and baking soda. Wink

No privacy today, only had 15 minutes to use my pump today. Sad

Well im on holiday so nows as good a time as any to learn Smile aw thats no good re pumping. I can usually get in a good 50 mins in the mornings.

RE: Im going wheat/gluten free, can anyone advise - myboobs - 30-12-2013

(29-12-2013, 11:06 PM)ELLACRAIG Wrote:  Tongue if I can eat wholemeal? Are wheat and wholemeal separate things, ie if im potentially wheat intolerant would the same apply to wholemeal..
Im chewing on a piece of gluten/wheat free toast now as we speak...
I've piled peanut butter and seasame seeds on it to mask the gawd aweful taste!
This is a temporary thing to see if it helps with my allergies.
Not sure where to start, as everything seems to have either wheat or gluten in them! :s

you should try rye bread . tastes wonderful Big Grin

RE: Im going wheat/gluten free, can anyone advise - ellacraig - 30-12-2013

(30-12-2013, 02:43 PM)mymoobs Wrote:  
(29-12-2013, 11:06 PM)ELLACRAIG Wrote:  Tongue if I can eat wholemeal? Are wheat and wholemeal separate things, ie if im potentially wheat intolerant would the same apply to wholemeal..
Im chewing on a piece of gluten/wheat free toast now as we speak...
I've piled peanut butter and seasame seeds on it to mask the gawd aweful taste!
This is a temporary thing to see if it helps with my allergies.
Not sure where to start, as everything seems to have either wheat or gluten in them! :s

you should try rye bread . tastes wonderful Big Grin

You confused me with your new pic mymoobs! I had to turn my head sideways to finally figure it out... :p

I'm not sure how long I can take going wheat free my gawd. I really love my pita and naan breads and bugger me they ALL have sodding wheat in them! I will look into the rye. I'l inevitably end up looking into a allergy free shop and have to shop from there to avoid the confusion. Supermarket gluten free is bloody aweful I tell ya!