Hello everyone,
I have decided to start and placed my order today and took advantage of some black Friday offers to maker it a little cheaper. It should last about 3 months so lets see how it goes.
I have simplified things with less supplements thanks to everyone's help:
Pueraria Mirifica (650mg x 2day. I will start first week/2weeks with taking just 1 and see how it goes)
Buy Pro-Elite Pueraria Mirifica Vegan Capsules | London Supplements
Reishi (2500mg x2 day)
Reishi Mushroom Extract (Standardized), 2500 mg, 100 Quick Release Cap (pipingrock.com)
Green Tea Extract (850mg 2 x day) Do I need this?
hollandandbarrett.com/shop/product/good-n-natural-green-tea-extract-tablets-315mg-60003131?skuid=003131&utm_campaign=shopping&utm_medium=cpc&utm_source=google&gclid=Cj0KCQjwpc-oBhCGARIsAH6ote-fpVYOYJe-3LIYUvKNnhmb4cNxNw5uEwZR8S4ZMQQlJTo-7_vcHScaAuYGEALw_wcB&gclsrc=aw.ds
Calcium 333mg, Vid D 200 IU, Magnesium & XZinc (2 x day)
Calcium Magnesium & Zinc Tablets | Vegan | Holland & Barrett (hollandandbarrett.com)
At a later date after budding I will add Bio-identical estriol/estradiol, Life-Flo BiEstro Care for my hips and booty.
EDASION New Estro-gen Cream for Relieving Menopause (1Pcs), Enhances Your Internal and External Balance Metabolism, Gift for a Middle-Aged Friend (Color:Blue) : Amazon.co.uk: Health & Personal Care
Bio-identical Progesterone Cream For Menopause Relief: Estrogen Cream Balm For Women - Soy-free - Temu United Kingdom
I have decided to start and placed my order today and took advantage of some black Friday offers to maker it a little cheaper. It should last about 3 months so lets see how it goes.
I have simplified things with less supplements thanks to everyone's help:
Pueraria Mirifica (650mg x 2day. I will start first week/2weeks with taking just 1 and see how it goes)
Buy Pro-Elite Pueraria Mirifica Vegan Capsules | London Supplements
Reishi (2500mg x2 day)
Reishi Mushroom Extract (Standardized), 2500 mg, 100 Quick Release Cap (pipingrock.com)
Green Tea Extract (850mg 2 x day) Do I need this?
hollandandbarrett.com/shop/product/good-n-natural-green-tea-extract-tablets-315mg-60003131?skuid=003131&utm_campaign=shopping&utm_medium=cpc&utm_source=google&gclid=Cj0KCQjwpc-oBhCGARIsAH6ote-fpVYOYJe-3LIYUvKNnhmb4cNxNw5uEwZR8S4ZMQQlJTo-7_vcHScaAuYGEALw_wcB&gclsrc=aw.ds
Calcium 333mg, Vid D 200 IU, Magnesium & XZinc (2 x day)
Calcium Magnesium & Zinc Tablets | Vegan | Holland & Barrett (hollandandbarrett.com)
At a later date after budding I will add Bio-identical estriol/estradiol, Life-Flo BiEstro Care for my hips and booty.
EDASION New Estro-gen Cream for Relieving Menopause (1Pcs), Enhances Your Internal and External Balance Metabolism, Gift for a Middle-Aged Friend (Color:Blue) : Amazon.co.uk: Health & Personal Care
Bio-identical Progesterone Cream For Menopause Relief: Estrogen Cream Balm For Women - Soy-free - Temu United Kingdom