31-08-2016, 07:41 AM
Update Aug 30, 2016
So after reading some of the writings of Lotus (which i had not done earlier), i realized that the astaxanthin and fish oil that i have been taking for other reasons may be having an impact on breast growth too. Something caused things to really take off a month or so back, which was about the time i started the astaxanthin and fish oil. However, it may also have been the warm summer weather, as it has occurred to me a few times that there seems to be a connection between warmth and boob growth.
Since my last post, in an unplanned move, i took a notion to increase the PM from 1000 mg/day to 1500, and by the next day my nipples were quite sensitive, bordering on sore sometimes, (which they've never been before). There is also a definite acceleration of growth, so maybe this is the sweet spot of dosage that i should have been using. So i've decided to just keep experimenting with the 1500 level for a while and see where that goes.
So my current regime looks like this :
PM 1500 mg (500 mg, 3 times a day)
PC standard dose (dime sized dob) once a day
SP 480 mg (160 mg, 3 times a day)
tucking always during waking (i.e. dressed) hours
Other supplements - mostly for hair, eyes, and nervous system, but also general health -
- astaxanthin 8 mg (4 mg, twice a day)
- fish oil 2800 mg (1400 mg, twice a day) - includes vitamin E 6 mg (3 mg x twice a day)
- full-spectrum B vitamin complex
- iodine, zinc with copper, selenium (recommended dosages)
- dong quai root 6000 mg (2000 mg, 3 times a day)
So after reading some of the writings of Lotus (which i had not done earlier), i realized that the astaxanthin and fish oil that i have been taking for other reasons may be having an impact on breast growth too. Something caused things to really take off a month or so back, which was about the time i started the astaxanthin and fish oil. However, it may also have been the warm summer weather, as it has occurred to me a few times that there seems to be a connection between warmth and boob growth.
Since my last post, in an unplanned move, i took a notion to increase the PM from 1000 mg/day to 1500, and by the next day my nipples were quite sensitive, bordering on sore sometimes, (which they've never been before). There is also a definite acceleration of growth, so maybe this is the sweet spot of dosage that i should have been using. So i've decided to just keep experimenting with the 1500 level for a while and see where that goes.
So my current regime looks like this :
PM 1500 mg (500 mg, 3 times a day)
PC standard dose (dime sized dob) once a day
SP 480 mg (160 mg, 3 times a day)
tucking always during waking (i.e. dressed) hours
Other supplements - mostly for hair, eyes, and nervous system, but also general health -
- astaxanthin 8 mg (4 mg, twice a day)
- fish oil 2800 mg (1400 mg, twice a day) - includes vitamin E 6 mg (3 mg x twice a day)
- full-spectrum B vitamin complex
- iodine, zinc with copper, selenium (recommended dosages)
- dong quai root 6000 mg (2000 mg, 3 times a day)