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I would like advice.
#21

(10-11-2025, 05:17 PM)kcsab Wrote:  
(10-11-2025, 01:51 PM)JannyZ Wrote:  
(27-06-2025, 04:00 PM)kcsab Wrote:  I've been on this routine for 3 months:

morning: 500 mg. Reishi (40%) psa. +750 mg. swanson bovine ovary
evening: 500 mg. Reishi+ 750 mg bovine ovary 
Unfortunately, apart from the loss of libido (which I don't regret), I didn't experience too many changes.
Do you think it's okay to increase the dose of reishi? Or should I change the timing? I don't want to add any other supplements unless I have to.
thank you for answering  Heart
Hi kcsab ,

I looked at this thread and noticed you are not taking PG ( pituitary glandular ) with your RR and your BO .
I am on this program : 2 BO + 1 PG +1RR Morning , 2 BO + 1PG night .
This is working out fairly well for me .
If you have not tried the PG with what you are taking I would give that a try .

Hang in there kcsab , I tried many combinations over the years until I found a program that works for me .
I am sure you will too . Smile

JannyZ

thank you for your answer. ? As I wrote in my previous post, 5 days ago I added s PG. to my routine 1 in the morning and 1 at night.
Hi kcsab ,

I forgot to mention you /I will need reading glasses  once you start PG  Tongue !

I had rapid results when I used the BO and PG last year , wishing you the same .

JannyZ
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#22

JannyZ! ?
I hope that's the case and that the dysphoria doesn't get worse for me, because it's already difficult.
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