30-11-2013, 07:51 AM
Julie,
I can't remember how much PM you are taking and at what times during the day, but my suggestion would be to cut back to maybe 3, or even 2x500mg per day for several weeks at least, and alter the routine so that you take most at night and then just one, say, at lunchtime.
I've found that a high dose brings on the "STOP" reaction and a 'no-dose' makes me need to start again. For me it isn't as extreme as you are describing, but sounds similar. We did have discussions about this general topic a couple of years back and it isn't uncommon, as I recall.
I can't remember how much PM you are taking and at what times during the day, but my suggestion would be to cut back to maybe 3, or even 2x500mg per day for several weeks at least, and alter the routine so that you take most at night and then just one, say, at lunchtime.
I've found that a high dose brings on the "STOP" reaction and a 'no-dose' makes me need to start again. For me it isn't as extreme as you are describing, but sounds similar. We did have discussions about this general topic a couple of years back and it isn't uncommon, as I recall.