[JannyZ]

I've been on this routine for 3 months:

morning: 500 mg. Reishi (40%) psa. +750 mg. swanson bovine ovary
evening: 500 mg. Reishi+ 750 mg bovine ovary 
Unfortunately, apart from the loss of libido (which I don't regret), I didn't experience too many changes.
Do you think it's okay to increase the dose of reishi? Or should I change the timing? I don't want to add any other supplements unless I have to.
thank you for answering 

Hi kcsab ,

I looked at this thread and noticed you are not taking PG ( pituitary glandular ) with your RR and your BO .
I am on this program : 2 BO + 1 PG +1RR Morning , 2 BO + 1PG night .
This is working out fairly well for me .
If you have not tried the PG with what you are taking I would give that a try .

Hang in there kcsab , I tried many combinations over the years until I found a program that works for me .
I am sure you will too .

JannyZ

thank you for your answer. ? As I wrote in my previous post, 5 days ago I added s PG. to my routine 1 in the morning and 1 at night.

Hi kcsab ,

I forgot to mention you /I will need reading glasses  once you start PG   !

I had rapid results when I used the BO and PG last year , wishing you the same .

JannyZ

[kcsab]

JannyZ! ?
I hope that's the case and that the dysphoria doesn't get worse for me, because it's already difficult.

[kcsab]

Hello dear sisters. I would like to ask for your advice on what times should I take the herbal supplements if I take them three times a day. For maximum effect? (I'm thinking of the times, as well as whether on an empty stomach or after meals, before going to bed, etc.) Thank you for your help. 

[khupak1234]

Plz anyone can guide I shall be very thankful to you 1 on bovine ovary no way back to male ? 2 I want breast enlargement half feminization? 3 as a whole bovine ovary safe? 4 dose for breast enlargement? Plz reply thanks I respect everyone.

[titsworth]

If BO is not working for you, I would suggest using this product pack from Amazon if you can get where you live. Use this along with RR or your choice of AA.
Follow instruction on the packaging. One pump of each, daily.

https://www.amazon.com/Estrogen-Progesterone-Menopause-Perimenopause-Feminine/dp/B0DF627MYG/ref=sr_1_7?crid=XSOBQ0MDLCYV&dib=eyJ2IjoiMSJ9.xpLLLaYwftcfpQI7C7Aj3An8Zxeg01t4JhstHc0h9tmuJJA_CWplPP7VHZ7lO0PrfKUQsfy6bVKJ6BVJP1qz3MlUIsbo4wfdeQb2qtS9TbOnkewXQzWY3EvWWJVEMW9Sxavy_9aXMBfYaK76r3mXQ8f-3CP9H_z79RPzImMW5SZyhtT6Mv8FFmP5GsaPLysp3lcQTyAY7XeIMRk2LaNpXH2NHKIg9ngosOLLGPgYZ4fuH4CmKBPZmmUooAMPIMJMxC0yiGLMgH_9YubnDdf2E9EODXwylXdtoyFm5JOsRB4.TNNXs7FQ0p-eJIlxe2aZ7NzZx-Vt1WTnpDAW8b3CHvk&dib_tag=se&keywords=biest+5.0+cream+estrogen&qid=1766389345&sprefix=biest%2Caps%2C145&sr=8-7

If this is not available to you, I would suggest using these herbs: Fenugreek, Fennel and Red Clover. [Along with your AA]
Start with any one of them at around 500mg/day for a week or two. If you are feeling fine, add another herb, again for another week or two. Finally add the last herb.
Total daily dose should be around 1500m/day. Do that for a month or so. If it is working well, don't change anything. 

If you seem to need more, add one more capsule of any of those three, and so on.  
Don't worry too much about timing, full stomach/empty stomach, etc. 
Don't worry about missing a day or longer but you should be on a regular schedule of daily doses. 
If you have to go on vacation for a week and it is inconvenient to take your herbs, don't worry, just get back on schedule ASAP.

Make sure you are taking a good brand of herbs. The Swanson brand is probably one of the most commonly available, it's effective and also low in price.
Barlowe's Herbal Elixir brand is top-shelf. Strong, effective and more expensive.

[Denisem]

I have read here I think in a forum by Lotus or Heavens Night that you should take your anti androgens eg red reishi, green tea extracts first thing in the morning after you wake as it works much better at lowering DHT and helps more with bust growth.