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#21

Hi all,

Just a little update in my progress 3 months in,

I have slowly increased my BO dosage from beginning to reaching my max of 2000mg per day. I have been on this dosage for the past 4 weeks. 
I have also added a total lactation supplement of 2 caps twice a day. This contains fenugreek, milk thistle, blessed thistle,  alfalfa and fennel, although the mg per serving is maybe not enough. 

So far I have noticed little difference,  no fat distribution to hips or thighs and no weight increase, although I eat pretty healthily most of the time. I'm also not sure if anything is happening with my breasts, although I feel as if there's something happening underneath,  I don't think or I'm not sure if I've reached budding stage.
I have noticed that I used to have a tendency to bite my nails and the urge to do this seems to have gone ( maybe not related)
I have applied progesterone cream a few times but stopped as it was advised to only do this when budding is complete.

Hopefully there will be more to report in my next update and if anyone wants to provide any other helpful tips, it would be greatly appreciated.  Heart
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#22

Hi Peachy,
It's all about patience, and everyone is different as such some react quicker and others not so quick, but overall it takes time and consistency.
Stick with your regime, tweak as and when you think it needs tweaking and hang on in as it's a long slow walk in the park.
Good luck
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#23

Thank you for the support  Heart
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#24

Hi all,

Almost 4 months in now mainly just using BO with calcium and omega 3 supplements. Recently just started adding 1x 500mg maca supplement daily.

What I've now noticed

Underbust measurent has decreased by 5cm and waist by 1.27cm with no change in hips and butt.
I think my testicle is shrinking but not 100% sure.
I also think my head hair feels lighter but again not 100%.

Just about to add topical msm and dhea, along with fenugreek, fennel and hops supplements to my regime next week. 
I'm holding of on the progesterone cream until I feel I've fully budded as still unsure about this although I've followed other information on this.

Hope to have more to report next time. Heart
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