[quote='IanW55' pid='237434' dateline='1733059988']
Hi All,
I have been reading the BO needs a high body temperature to work effectively, so I bought Swandon Kelp suppliment at a ratio of 225 mcg.
I have a natural low body temp of 36.1 - 36.2C which is 96.98 - 97.16F so as bottle instructions, I am taking 1 a day to raise it , would that work
I am taking Swanson BO 2 a day in the morning before breakfast, I will up it after about 3 weeks subject to reactions, when members started how did you find it.
Thanks
Ian
I am like you my body temp runs from 96.1 most of the time it is 97.6 on a good day it will be 98.2 I cannot take kelp as to the warfarin I take, it is a vitamin K, herb I have used BO for the last 8 1/2 months, I only take 1 a day as to leg pain but it has made my breast grow, I was a B cup now I am a C cup, you could add Fenugreek 610mg 2 a day and a good women's vitamin as both have help my breast grow hope this helps you